Our personal coaching services include one-on-one sessions either via phone or in-person. Depending on the comfort level of the client, coaching sessions are also available via video-conference.


Welcome and Discovery

We offer a 30-minute complementary session for the coach and client to get to know each other and to introduce potential clients to the coaching conversation. This session is required for all packages.



The packages below offer flexibility of commitment and cost. All packages include relevant assessments, as required. We also offer customized plans along with student and non-profit discounts. Please contact us for more information on these offerings or with any questions about our coaching packages.


  • 1 month of 3 coaching sessions – up to 1 hour

  • Follow-up action summaries

  • 1 – 20-minute check-in call 


  • 2 months of 3 coaching sessions per month – up to 1 hour

  • Follow-up action summaries

  • 2 – 20-minute check-in calls 


  • 3 months of 3 coaching sessions per month– up to 1 hour

  • Follow-up action summaries

  • 3 -20-minute check-in calls


We offer add-on sessions for existing clients who desire additional accountability and support

  • Up to 1-hour one-on-one session

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